Find direction

When feeling stuck, empowerment coaching assists in gaining clarity, igniting a sense of direction and purpose on your healing journey.

Experience resilience

Empowerment coaching helps you develop resilience, allowing you to bounce back from setbacks and face adversity with strength and determination.

Be motivated

Empowerment coaching sparks motivation and inspiration, allowing you to maintain a positive mindset and pursue your dreams with enthusiasm.

Embrace change

Empowerment coaching guides you through life transitions, providing support and tools for navigating change with grace and resilience.

Become empowered so you can climb your mountains.

“Over every mountain there is a path, although it may not be seen from the valley.” – Theodore Roethke

I get asked what brought me to coaching quite often.

My journey into coaching is rooted in a profound passion for understanding human connections, personal growth, and the intricate dance of words that shape our communication. While my formal studies in Communication Management laid the groundwork, it was a pivotal moment with my son that set me on the path to coaching.

As I put my 3 year old down for a nap one afternoon, he uttered the painful words, “I am stupid.” Enduring years of ridicule at school since this incident, he struggled with a fixed mindset at an extremely young age. Unknown to us at the time, we later discovered he was severely color blind which influenced his ability to do certain tasks at school. Determined to guide him through these limiting thoughts, I discovered the transformative power of Cognitive Behavioral Therapy (CBT) and holistic coaching.

Through navigating my son’s journey to overcome these challenges, I unearthed the significance of addressing my own past experiences and thinking patterns. This self-discovery became the catalyst for my transformation into an empowerment coach. 

Today, my son not only thrives but has embraced coaching skills I taught him to guide others through their limiting beliefs. This personal odyssey fuels my commitment to empower individuals through a blend of CBT, holistic coaching, and counseling—unlocking their potential and fostering resilient, growth-oriented mindsets.

Life is a canvas we paint on as we journey through it, and personal growth and authenticity are essential for a meaningful and fulfilling life. Coaching guides us from where we are to where we want to go, offering new perspectives and solutions for life’s challenges.

Coaching changed my life – it can also change yours. 


Be transformed, overcome obstacles, and make a lasting impact on the world.
Start living your best life now — book a session with one of our empowerment coaches today!